Yoga in Your Home

Individualized/Personal Yoga Instruction in Small Group SettingIMG_6791

Do any of the following sound familiar?

  • You’ve taken a yoga class and felt intimidated? You tried, but no matter how hard you tried you couldn’t keep up.
  • You headed toward the back of the room with your mat hoping that the teacher would not single you out for correction.
  • Maybe you wished the teacher would give you more encouragement.
  • Feeling nervous, clumsy, uncoordinated, inflexible, tense, embarrassed or confused was a large part of your yoga experience.

If so, there is another way. Resolve Wellness offers affordable and personalized yoga instruction in the comfort of your own home.  A Resolve Wellness instructor will come to your home, evaluate your needs and set up a regular weekly time to meet. Classes will be one hour and fifteen minutes and include aerobic warm-ups and yoga instruction with individual modifications. This can take place in an already comfortable environment with like-minded individuals who support each other’s health and well being.

Fee Structure:

Individual private lesson $50.00

Hostess (person who provides the home) and one other person:  $25 each

Hostess and two other participants: $14.00 for hostess, and $18.00 for each participant

Hostess and three other participants: $5 for hostess, and $15.00 for each participant

The classes will never be more than four.

If any participant has to cancel, prior notice is requested, and a price adjustment or cancellation of that class will be decided by the instructor.

Even after a couple of sessions, I feel so much better. For the first time in years I am following a daily exercise routine. The small group at home sessions definitely sparked the desire to live a healthier life style. – Jean Roberts (Hostess) Stafford Township, NJ