Individualized/Personal Yoga Instruction in Small Group Setting
Do any of the following sound familiar?
- You’ve taken a yoga class and felt intimidated? You tried, but no matter how hard you tried you couldn’t keep up.
- You headed toward the back of the room with your mat hoping that the teacher would not single you out for correction.
- Maybe you wished the teacher would give you more encouragement.
- Feeling nervous, clumsy, uncoordinated, inflexible, tense, embarrassed or confused was a large part of your yoga experience.
If so, there is another way. Resolve Wellness offers affordable and personalized yoga instruction in the comfort of your own home. A Resolve Wellness instructor will come to your home, evaluate your needs and set up a regular weekly time to meet. Classes will be one hour and fifteen minutes and include aerobic warm-ups and yoga instruction with individual modifications. This can take place in an already comfortable environment with like-minded individuals who support each other’s health and well being.
Individual private lesson $50.00
Hostess (person who provides the home) and one other person: $25 each
Hostess and two other participants: $14.00 for hostess, and $18.00 for each participant
Hostess and three other participants: $5 for hostess, and $15.00 for each participant
The classes will never be more than four.
If any participant has to cancel, prior notice is requested, and a price adjustment or cancellation of that class will be decided by the instructor.
Even after a couple of sessions, I feel so much better. For the first time in years I am following a daily exercise routine. The small group at home sessions definitely sparked the desire to live a healthier life style. – Jean Roberts (Hostess) Stafford Township, NJ